Blue Sky Mind Meditation

Welcome to "disSOLViNG fear with Miss Alissa!" Episode 41: Before we get started, please know that I'd love to hear from you on social media! Message me some feedback about the podcast. I'd love to honor your requests for future topics. I'll cover anything in the most authentic, fearless way possible! I also give keynote speeches. www.missalissa.com @miss.alissa.shirk on Instagram, TikTok & Facebook www.instagram.com/miss.alissa.shirk/ www.facebook.com/miss.alissa.shirk www.tiktok.com/@miss.alissa.shirk ON THIS EPISODE: This episode is simply a mediation that allows you to watch your thoughts come and go, like clouds drifting through the sky. Let your mind be empty like a crisp blue sky. Watch your thoughts float on by, as they come and go. One of my favorite singers, Trevor Hall, wrote a song called "Blue Sky Mind." I put the link below, in case you enjoy that kind of music. Enjoy the meditation! https://www.youtube.com/watch?v=jyby3cn4Jh4 Thank you for being HERE at disSOLViNG fear. FEAR doesn't run the show, YOU do! Much Love,  Miss Alissa www.missalissa.com