EPISODE · Aug 28, 2025 · 21 MIN

Blue Waves & Awakened Truth

from She Rises Through It: Self-Leadership, Becoming & Growth for Women in Transition · host Cydnie Brown

What happens when your voice feels stuck, your throat tightens, and the truth you’ve been holding back starts to rise like waves?In today’s episode, I share a raw moment of working through my throat chakra, the messy middle of silence, fear of “performing perfectly,” and a meditation that revealed a turquoise wave of truth I could no longer ignore.This isn’t about perfection. It’s about what happens when the waves finally crash open and the courage it takes to let your voice flow.Connect with me:Instagram → @cydniejocelyn Website & Retreats → cydniejocelyn.comYou’re not behind. You’re becoming. And we rise through it together.Support the showThis podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.

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This episode was published on August 28, 2025.

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