EPISODE · Jan 23, 2025 · 13 MIN

Blue Zones (#149)

from Fang an - bleib dran! Fitness leicht gemacht!

Kennst Du die Blue Zones? Es gibt einige Gebiete auf dieser Welt, wo die Menschen bei guter Gesundheit erstaunlich alt werden. Warum ist das so? Und was können wir für uns und unsere Gesundheit daraus lernen?

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Blue Zones (#149)

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This episode was published on January 23, 2025.

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