Blue Zones: Secrets from the World’s Healthiest Places

from Moving Abroad: Create a New Life in a New Country · host Paper Planes Publishing

Join us as we explore the five “Blue Zones”—regions where people routinely live past 100—and uncover the key lifestyle habits behind their extraordinary health and longevity.Credit and information: https://www.nationalgeographic.com/premium/article/5-blue-zones-where-the-worlds-healthiest-people-liveYou can learn about additional countries to move to in a new book, "Freedom Abroad: Ten Countries for Americans Ready to Relocate" and you can purchase a copy ⁠⁠here⁠⁠!

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This episode is 10 minutes long.

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This episode was published on October 12, 2025.

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