New Year Goals, Therapy, and Gym Reality Check

John launches Blunt BrainWaves as an unedited audio journal on New Year's Eve 2025. He reflects on last year's goals (self-employed business growth, debt payoffs, travel), defends going to therapy as balance rather than a crutch, and rails at housing costs versus what he built in 2005. Topics: New Year goals; therapy; self-employed; housing costs; gym; cardio; mobility; travel; audio journal. Chapters: 00:00:00 Intro: Audio Journal Starts 00:01:08 New Year Reflection and Therapy 00:03:08 Business, Housing, Money Goals 00:06:31 Gym Goals vs New Year Crowds 00:10:33 Travel Balance and Cardio Fix 00:14:19 Less TV and New Year Wishes Host: John DeGoede · Blunt BrainWaves Email: [email protected]