EPISODE · Sep 25, 2019 · 17 MIN
BMI is BS
from Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Your BMI puts you in the obese category? Not to worry; BMI is BS! In this episode, you'll learn exactly why and what to measure instead.Quotes:"BMI was deemed appropriate for population studies and inappropriate for individual evaluation.""Not all pounds are the same. So, 1 lb ≠ 1 lb."Helpful Links:Jenn's Recommended Scale to Measure your Body Fat %Jenn's WebsiteSalad with a Side of Fries Podcast Website
Embed this episode
What this episode covers
Your BMI puts you in the obese category? Not to worry; BMI is BS! In this episode, you'll learn exactly why and what to measure instead.
NOW PLAYING
BMI is BS
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.