BMT Project 40 Day 1: “Don’t Play Yourself; Plan Yourself” by Dr. Sean Thomas

from The Be More Today Show · host Dr. Sean A Thomas, PT

Day 1 of Project 40 challenges you to a physical fitness test and to write down your Steps 2 Greatness for 2022. Visit www.bemoretoday.com and click on Project 40 for more details.

Episode metadata supplied by the publisher feed · Published Dec 31, 2021

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BMT Project 40 Day 1: “Don’t Play Yourself; Plan Yourself” by Dr. Sean Thomas

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