BMT Project 40 Day 10: “The Thought” By Dr. Sean Thomas

from The Be More Today Show · host Dr. Sean A Thomas, PT

Day 10 of the Be More Today 40 Day Challenge reminds us to me more MINDFUL of our distractions. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.

Episode metadata supplied by the publisher feed · Published Jan 10, 2022

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BMT Project 40 Day 10: “The Thought” By Dr. Sean Thomas

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