BMT Project 40 Day 14: “Total Wellness” by Dr. Sean Thomas and Keitha Rhoden, LCSW

from The Be More Today Show · host Dr. Sean A Thomas, PT

Day 14 of Be More Today Project 40 reminds us that Self-Love plus Self-Care equals Total Wellness. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.

Episode metadata supplied by the publisher feed · Published Jan 14, 2022

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BMT Project 40 Day 14: “Total Wellness” by Dr. Sean Thomas and Keitha Rhoden, LCSW

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