EPISODE · Jan 26, 2022 · 11 MIN
BMT Project 40 Day 26: Health Tip #4
from The Be More Today Show · host Dr. Sean A Thomas, PT
Day 26 of Be More Today Project 40 Day reminds us about the importance of hydration and why we need to drink 1/2 of our body weight in ounces daily. For more health tips, visit www.bemoretoday.com to purchase our book and to continue your Steps 2 Greatness to be the best version of you.
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BMT Project 40 Day 26: Health Tip #4
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