BMX PSYCHOLOGIST JASON RICHARDSON - UNCLICKED

Switching gears a little we’ve got Sports Psychologist Dr. Jason Richardson in the Unclicked studio. Jason is an Ex professional BMX racer and bicycle lifer who helps athletes achieve their full potential on and off the bike. In this episode, Jason fires off a wealth of information and offers insight into what it takes to become your best self.Check out books by Dr. Jason Richardson here: https://www.drjasonrichardson.com/Thanks to Oskar Blues, and Source BMX supporting the Unclicked Podcast!https://oskarblues.com / https://www.sourcebmx.com/ Hosts:Ryan Fudger: https://www.instagram.com/fyanrudger/?hl=enDennis Enarson: https://www.instagram.com/dennisenarson/Guest:Jason Richardson: https://www.instagram.com/realdrjrich/0:00 - Intro Dr. J38:00 - Sports Psych58:00 - Letting Go1:25:00 - Early Success1:46:00 - Mental Health2:15:00 - Parallels2:31:30 - Recognizing Patterns