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Feb 7, 2023 11 min

بناء العادات

from مَجَرة Hosted by ملائكة

كيف تبني العادة ، هل طريقة ال 21 يوم او ال 30 يوم فعلا كافية لبناء عادة ، ما هي خطوات بناء العادة ، هل تختلف مدة بناء العادة من شخص لاخر ؟

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بناء العادات

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