BOARD MEETINGS | 5 Reasons Simple Training is Better with Nadya Suntay

With the seemingly endless amount of information available online these days, and the newest training trends popping up in reel after reel on our feeds, it can be pretty tough to know what to keep and what to toss when it comes to our own training, and really tempting to overcomplicate things. In this Board Meeting, Kris chats with our very own coach Nadya Suntay to remind us why it’s better to keep it simple.   Interested in working with Nadya?  She's always available to coach you through one of our Proven Plans!  Or check out her Custom Training availability! Follow Nadya on Instagram!   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website.