BOARD MEETINGS | Top 5 Reasons Climbers Should Use Kettlebells, with Paul Corsaro

In this Board Meeting, Nate is temporarily replaced by our Strength and Conditioning Coach, Paul Corsaro. Paul is a kettlebell expert (among other things), and has converted me. We discuss our top 5 reasons for continuing to use kettlebells in our own training as well as in programming for our athletes.  You can find our Kettlebells for Climbers plan at https://gumroad.com/l/LNxaD You can find Paul at www.cruxconditioning.com We don't tweet. We scream like eagles.   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month. Find full episode transcripts and more at our website.