Bob Alejo- LA Angels- Athletic Performance Training: Insights from a Veteran Strength Coach

from Ask Aaron and EJ - The Brand and The Source · host Aaron Thigpen & Erik Johnson

In this revealing podcast episode, veteran strength and conditioning coach Bob Alejo shares his profound insights into athletic performance training, challenging many contemporary misconceptions about sports training and athlete development.

Episode metadata supplied by the publisher feed · Published Nov 12, 2024

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Bob Alejo- LA Angels- Athletic Performance Training: Insights from a Veteran Strength Coach

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This episode is 1 hour and 23 minutes long.

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This episode was published on November 12, 2024.

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