Bob Kennedy on the Mindset Needed for Breakthrough Performances

As the first non-African to break 13:00 for 5,000m, American record holder Bob Kennedy is the go-to guy to learn more about the mentality needed in training and racing to achieve breakthrough performances. His insights are highly relevant for all goal-setting runners, regardless of their ability level.

Episode metadata supplied by the publisher feed · Published Sep 24, 2008

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Bob Kennedy on the Mindset Needed for Breakthrough Performances

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