Bob Kennedy on the Mindset Needed for Breakthrough Performances
from Running Times
As the first non-African to break 13:00 for 5,000m, American record holder Bob Kennedy is the go-to guy to learn more about the mentality needed in training and racing to achieve breakthrough performances. His insights are highly relevant for all goal-setting runners, regardless of their ability level.
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How long is this episode of Running Times?
This episode is 14 minutes long.
When was this Running Times episode published?
This episode was published on September 24, 2008.
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