BOBP 83: Atomic Habits

A summary and discussion of the book Atomic Habits by James Clear. In this episode we discuss the concept of how to build good and bad habits. How good systems are often more important than good goals, and how it is very important to have clear well defined goals of what you want to accomplish. When you're cuddled up next to the fireplace reading on a cold night and want something to warm the cockles of your heart, we at Brothers on Books go with Encha matcha! The best Matcha for the best Brothers! Now our guests will  get 20% off when using the link below: https://encha.com?sca_ref=3031654.rnSN6vaYNK&utm_source=affiliate&utm_medium=referral&utm_campaign=affiliate-jacob-allweilOr this coupon code at checkout: RNSN6VAYNKA link to the book can be found below: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=3GWBIUVE25MZ8&keywords=atomic+habits&qid=1695044943&sprefix=atomic+habits%2Caps%2C135&sr=8-1