Bodies Move In All Dimensions!

from Getting Intimate · host Amanda Erlank, Katarina Wallentin

Key Takeaways: • We get better at the things we do most often! • When you make a choice that’s good for your body and your being, everything flows!Resources: • Find Amanda on Instagram• Find Amanda on YouTube• Body Expansion Retreat at El Lugar • More from Katarina

Episode metadata supplied by the publisher feed · Published Apr 27, 2024

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What if our bodies are actually designed for longevity, flexibility - and JOY? (Yes, even yours! In all its quirkiness and glory.) And what if the key to that is … movement? On this episode of the Wolf podcast, we explore just that with holistic movement specialist & jellyfish-whisperer Amanda Erlank!

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Bodies Move In All Dimensions!

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This episode was published on April 27, 2024.

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