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EPISODE · May 14, 2019 · 41 MIN

Body Acceptance & Making Peace with our Plates

from The Wellness Scoop · host The Wellness Scoop

Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Body Acceptance & Making Peace with our Plates

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Frequently Asked Questions

How long is this episode of The Wellness Scoop?

This episode is 41 minutes long.

When was this The Wellness Scoop episode published?

This episode was published on May 14, 2019.

What is this episode about?

Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns...

Can I download this The Wellness Scoop episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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