Body Acceptance - Hannah

This episode is so special to me! Body acceptance is a tough, thorny subject, and an even tougher, thornier practice. I feel so grateful to Hannah for talking with me this week about her own struggles and successes with body acceptance, as well as sharing some fabulous resources (see below).TRIGGER WARNINGMention of disordered relationships to food and body.DISCLAIMER FROM HANNAH“I’m not a professional on any topic of nutrition or psychology.” RESOURCES FROM HANNAH <3ActivismAssociation for Size Diversity and Health (ASDAH)National Association to Advance Fat Acceptance (NAAFA)Health/Mental Health ResourcesHealth at Every Size Healthcare Provider ListingBooksHealth at Every Size by Lindo BaconRethinking Thin by Gina KolataFearing the Black Body: The Racial Origins of Fat Phobia by Sabrina StringsIntuitive Eating for Every Day by Evelyn TribolePodcastsFood Psych with Christy HarrisonDietitians Unplugged with Glenys Oyston and Aaron FloresMaintenance Phase with Aubrey Gordon and Michael HobbesSupport the show✨ For WWTAU updates check out @wwtaupodcast on Instagram.NOTE: The goal of this podcast is to hear many different perspectives. Viewpoints shared by guests are not necessarily shared by the host, and vice versus. Hate speech will not be permitted. Feedback is welcome if something said causes hurt or offense. It's my hope that we can all learn and be better together!