Body Acceptance With & Without External Changes With Eli Shepherd who released 100 lbs & hiked 100 hikes in 1 year

from This is Ashlynn · host Ashlynn Allen

Eli Shepherd is a single mom of 2 in Northern Utah, who you may have seen hiking with me.  She shares her story of releasing 100 lbs & celebrating with 100 hikes in 1 year. She is working on her healing through self love, self acceptance, movement, & nature. You can find Eli HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE

What this episode covers

Eli Shepherd is a single mom of 2 in Northern Utah, who you may have seen hiking with me. She shares her story of releasing 100 lbs & celebrating with 100 hikes in 1 year. She is working on her healing through self love, self acceptance, movement, & nature. You can find Eli HERE Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE

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Body Acceptance With & Without External Changes With Eli Shepherd who released 100 lbs & hiked 100 hikes in 1 year

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This episode was published on February 15, 2023.

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