Body & Mind Vol. 1: w/ Lisa Pozzoni & Kat Williamson

Super excited to introduce two amazing experts on Vol 1. of Body & Mind!  First, coach Lisa Pozzoni, ChiRunning Master Instructor and owner of The Running University shares her back of the pack coaching insights for beginners. Next, we hear from Kat Williamson, Art Therapist! Kat and I take a deep dive into impostor syndrome and injury recovery through the lens of Art Therapy.  

Episode metadata supplied by the publisher feed · Published May 22, 2022

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Body & Mind Vol. 1: w/ Lisa Pozzoni & Kat Williamson

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