Body Breathing Practice

from Awake In Wellness · host Awake In Wellness

This quick guided body breathing practice cultivates mind and body connection for relaxation and peace. If you need an evening wind-down routine, some stillness from a chaotic day or just want to be present in the body, this is just for you ☁️✨ ~ UPCOMING EVENTS ~ Movement Mondays 8/14 & 8/28 at 6PM Shipgarten, Tysons VA Free + Donations Welcome Book here Miyu: Vinyasa + Yoga Nidra 8/16 at 7PM Vienna, VA First class free Book here Find me on Instagram 🪸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@awake.in.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a yoga or yoga nidra session with me 🐚 ⁠awake-in-wellness.com⁠ Email me 🪷 ⁠[email protected]

Episode metadata supplied by the publisher feed · Published Aug 14, 2023

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Body Breathing Practice

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This episode was published on August 14, 2023.

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