Body Building for Women 50 Plus (S13 E3)

What this episode covers

Talaya Clark, MD, practices medicine at Atrium Health Biddle Point Family Practice for 21 years caring for the underserved population in Charlotte. Dr. Clark strives for good health in own life by eating well balanced meals daily and exercising with a personal trainer for over 16 years. In April 2024, Dr. Clark earned 1st Place in her first Professional Figure Competition with SNBF (Supernatural Bodybuilding and Fitness). Tanya Henderson-Burke is an experienced IT professional, entrepreneur, and the owner of Caterpillar Consulting, LLC, a boutique consulting firm specializing in training, instructional design, quality assurance testing, and staff augmentation. Tanya embarked on a bodybuilding journey and won two first-place titles in Bikini 45+ and Bikini Open in her debut show. Join us in a conversation about the bodybuilding journey they each embarked upon in their 50’s. Listen as they share their unique stories, challenges they overcame, life lessons learned, and bodybuilding for women 50 Plus.

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Frequently Asked Questions

How long is this episode of Harmonize Your Life: Conversation on Self-Care for Women of Color?

This episode is 1 hour and 4 minutes long.

When was this Harmonize Your Life: Conversation on Self-Care for Women of Color episode published?

This episode was published on July 8, 2024.

What is this episode about?

Talaya Clark, MD, practices medicine at Atrium Health Biddle Point Family Practice for 21 years caring for the underserved population in Charlotte. Dr. Clark strives for good health in own life by eating well balanced meals daily and exercising with...

Can I download this Harmonize Your Life: Conversation on Self-Care for Women of Color episode?

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