Body Burnout, Prolonged Stress & High-Functioning Women in Business with Filipa Bellette

As we move into 2026, many travel advisors and agency owners are quietly running on empty. Not because they don't love what they do, but because their bodies are carrying years of prolonged stress, responsibility and pressure from running a travel business through constant change, disruption and recovery. In this episode of the Travel Agent Achievers Podcast, Roslyn Ranse is joined by Filipa Bellette, co-founder of Chris & Filly Functional Medicine and author of Ending Body Burnout, for an important and timely conversation about what burnout can look like when you're still functioning, still showing up, and still holding everything together. This is not a medical or diagnostic episode. It's a grounded, human discussion designed to help travel professionals better understand the difference between mental burnout and body burnout, why willpower and mindset alone don't always resolve what's happening physically, and why so many capable women in business are feeling this way right now. In this episode, we explore: • What "body burnout" really is and how it differs from traditional burnout • Why prolonged stress continues to show up physically for travel professionals • Common patterns seen in high-functioning, people-pleasing business owners • Why holidays and time off don't always lead to recovery • The importance of early awareness, support and listening to your body If you're a travel advisor or agency owner who feels exhausted, overwhelmed or not quite yourself, this episode will help you feel seen, less alone, and supported to take the next step. 👉 Access all episode resources, links and support via the Travel Agent Achievers landing page: https://www.travelagentachievers.com/111