EPISODE · Apr 12, 2021 · 21 MIN

Body by Barre!

from The Girly Stuff Podcast · host DEBORAH B. CAREY

In this episode I talk about the barre workout that is very popular right now for good reason. Barre is a low-impact workout that will work muscles you didn’t know you had. I’ve never been stronger and I wanted to share my barre journey.

Episode metadata supplied by the publisher feed · Published Apr 12, 2021

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Body by Barre!

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