Body Composition: How To SEE Results...Ep. 22

from An Athletic Life · host Mejoria Training

In this episode Owner/CEO Justin Andrade (@coach_jandrade) and Mejoria Dietitian Emily Kaley dive into how to measure progress with body composition, and what are some methods you should avoid. Follow us on Instagram: www.instagram.com/mejoriatraining Check us out on Facebook: https://www.facebook.com/groups/trainingtips/ Check out our website: www.mejoriatraining.com

Episode metadata supplied by the publisher feed · Published Apr 30, 2024

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Body Composition: How To SEE Results...Ep. 22

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