Body Confidence Part 1

We are bombarded with images of perfect bodies and often impossible beauty standards through social media and beyond. Those images can stir up insecurity, unworthiness and a harsh inner critic. Jamie wants you to say goodbye to what she calls "the imp of the mind", as she starts a series of conversations on body confidence. She shares tips on how to deal with comparison and loving yourself no matter what your body looks like. Thank you to our Amazon $250 gift card winner and listener of the week: ClaudiaLovesMusic Follow us: @jamielynne24 @jamiealloverpodcast Songs: "Move Along" by The All American Rejects & "Unpretty" by TLC Learn more about your ad choices. Visit megaphone.fm/adchoices