Body Confidence Remix: Midlife Edition with Terry Tateossen

In this episode of Gen X Remix, host Tabatha Jones, The Corporate Escape Sherpa™, sits down with Terry Tateossen, founder of The House of Rose, to explore what’s possible when you decide midlife is a beginning — not a decline. Terry shares her powerful story of shedding 80 pounds, breaking free from emotional eating, and reinventing both her health and business at age 42. Together, Terry and Tabatha unpack the realities of perimenopause, the importance of strategic eating, and how self-sabotage quietly shows up when women feel disconnected from themselves. This conversation goes beyond weight loss and wellness. Terry speaks candidly about reclaiming confidence, embracing your true self, and making bold, aligned choices in midlife — even when it feels uncomfortable. Packed with practical steps and mindset shifts, this episode is an inspiring roadmap for women ready to redefine how they feel, live, and lead in their next chapter. ________________________________________ ⏱️ Episode Breakdown: 00:00 – Introduction and Sponsor Message 01:11 – Welcome to Gen X Remix 01:39 – Meet Terry: Reinventing at 42 03:05 – Terry’s Transformation Journey 05:55 – Understanding Perimenopause & Midlife Health 09:05 – Coaching, Strategy, and Sustainable Lifestyle Changes 15:15 – Recognizing and Overcoming Self-Sabotage 20:03 – Rediscovering Confidence, Energy, and Spark 24:50 – Embracing Midlife, Aging, and Freedom 33:35 – Final Thoughts & Farewell ________________________________________ 💡 Today’s Sponsor — The Freedom Builder System For just $57/month, get the tools and support you need to confidently leave corporate and build a business that feels good: ✨ Biz Builder AI: A custom AI with five “Sherpas” to help you pick the right business idea, build offers, map your runway, and market yourself without sounding cringe. ✨ Freedom Builder Community: Live support, accountability, and training — like having your Corporate Escape Sherpa in your pocket 24/7. 👉 Learn more: https://www.corporateescapesherpa.com/the-freedom-builder-system ________________________________________ 🔗 Connect with Terry Tateossen 🌐 check out: www.thehouseofrose.com 📱Connect With Terry on Instagram: www.instagram.com/how.good.can.it.get 🎥 Check out: 👉 https://www.youtube.com/watch?v=bV5cbTm9ZUw&ab_channel=MasterYourPresence ________________________________________ 🔗 Connect with Your Host, Tabatha Jones Career Advancement & Leadership Coach | The Corporate Escape Sherpa™ Helping Gen-X women build businesses (and lives) that actually feel good. 📱 Instagram: @coach_tabatha 📩 Email: [email protected] 🌐 Websites: empowered-leader.com | corporateescapesherpa.com