Body Doubling episode artwork

EPISODE · Mar 2, 2025 · 15 MIN

Body Doubling

from The Art of Decluttering

This week we learn about the incredible power of body doubling! Whether you're an ADHDer like me, or not, body doubling can supercharge your time management and follow through in getting any task done.Body doubling is about having someone alongside you for motivation and accountability when you're doing a job. You might know the right thing to do, have the necessary skills and mastery to do it... but for some reason are unable to just get it done on your own... you're not alone!Heaps of people tell me that they use this podcast as their body double. they pop it on while they declutter, organise, tidy, clean etc and because they're familiar with me and my voice it acts as a body double. That makes my heart sing - I'm always happy to be your body double 💪🏼If you're interested in booking a virtual session with me, I'd love to work with you! Check out our virtual session types here and submit an intake form if you're keen: https://www.theartofdecluttering.com.au/decluttering-services/virtual-sessions/Join our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

This week we learn about the incredible power of body doubling! Whether you're an ADHDer like me, or not, body doubling can supercharge your time management and follow through in getting any task done.Body doubling is about having someone alongside you for motivation and accountability when you're doing a job. You might know the right thing to do, have the necessary skills and mastery to do it... but for some reason are unable to just get it done on your own... you're not alone!Heaps of people tell me that they use this podcast as their body double. they pop it on while they declutter, organise, tidy, clean etc and because they're familiar with me and my voice it acts as a body double. That makes my heart sing - I'm always happy to be your body double 💪🏼If you're interested in booking a virtual session with me, I'd love to work with you! Check out our virtual session types here and submit an intake form if you're keen: https://www.theartofdecluttering.com.au/decluttering-services/virtual-sessions/Join our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Hosted on Acast. See acast.com/privacy for more information.

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Body Doubling

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Frequently Asked Questions

How long is this episode of The Art of Decluttering?

This episode is 15 minutes long.

When was this The Art of Decluttering episode published?

This episode was published on March 2, 2025.

What is this episode about?

This week we learn about the incredible power of body doubling! Whether you're an ADHDer like me, or not, body doubling can supercharge your time management and follow through in getting any task done.Body doubling is about having someone alongside...

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