Body Doubling- What it is and how to use it to get more done! #69

from ADHD-Friendly · host Patty Blinderman

Even if you never heard of body doubling, chances are you have done it before. In this episode Patty shares what body doubling is as well as examples of how she uses it to get things done with more ease. Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Friday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Episode metadata supplied by the publisher feed · Published Feb 10, 2023

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Body Doubling- What it is and how to use it to get more done! #69

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