Body Dysmorphia & Insecurities

Eight slices of pie. Getting kicked out of a restaurant. Judgmental stares and zero self-control — funny on the surface, but there’s something deeper underneath. In this episode, I open up about chaotic food phases, burnout cycles, and the uncomfortable reality of body dysmorphia. From taking “before” photos at only eight years old to toxic comments from men and navigating beauty standards that change depending on the country you’re in, the pressure never really stops — especially when you grow up with Instagram and comparison becomes second nature. If you’ve ever felt like a shapeshifter in your own body, embarrassed eating in public, stuck in a binge–restrict cycle, or exhausted from starting over every Monday, this conversation is for you.