Body Gratitude - This Mindful Life

What this episode covers

Our relationships with our bodies are often quite adversarial, negligent at best. But our body allows us pursue our dreams and goals, show affection to loved ones, and experience life in all it's fullness. In this talk, I delve into this fraught relationship, capping it off with a 10 min. guided gratitude meditation.

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Frequently Asked Questions

How long is this episode of This Mindful Life?

This episode is 25 minutes long.

When was this This Mindful Life episode published?

This episode was published on September 22, 2023.

What is this episode about?

Our relationships with our bodies are often quite adversarial, negligent at best. But our body allows us pursue our dreams and goals, show affection to loved ones, and experience life in all it's fullness. In this talk, I delve into this fraught...

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