Body Gratitude

from This Mindful Life · host Michelle G. Marshall

Our relationships with our bodies are often quite adversarial, negligent at best. But our body allows us pursue our dreams and goals, show affection to loved ones, and experience life in all it's fullness. In this talk, I delve into this fraught relationship, capping it off with a 10 min. guided gratitude meditation.

Episode metadata supplied by the publisher feed · Published Sep 22, 2023

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Body Gratitude

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