Body Image and Navigating Bad Body Image Days

In this highly requested episode Marisa and Vanessa dive into all things body image and navigating bad body image days. They chat about body image in different phases of your fitness journey and how to combat negative self-talk around body image.MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=VANESSA IG: https://www.instagram.com/vanessasilvafitt/MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.eeVANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQVLYTKrtLGFEEDBACK FORM: https://forms.gle/KuaaqyVyc7CjmfN56

Episode metadata supplied by the publisher feed · Published Mar 1, 2023

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Body Image and Navigating Bad Body Image Days

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This episode is 38 minutes long.

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This episode was published on March 1, 2023.

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