EPISODE · May 19, 2023 · 18 MIN

Body Image & Self Care Tips

from Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble · host Pop That Mumma

This episode is for anyone struggling with body image. Discover how to recognise signs that your connection with your body and food may be strained, and gain valuable self-care tips to nurture a healthier mindset. Let me know if this episodes and ---- what do you guys want to hear about next?! Let me know on IG!!https://www.instagram.com/popthatmumma/?hl=enPlease note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

Episode metadata supplied by the publisher feed · Published May 19, 2023

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Body Image & Self Care Tips

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This episode was published on May 19, 2023.

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