Body Image Check In

from Heart + Sole · host Kathryn Benko

Kathryn openly shares how she is struggling with her own body image right now, what it looks like to give yourself grace, how to flip the script from lies to truth, and what God says about us! Follow me on Instagram: @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow me on TikTok: @kathrynbenkoSign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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Body Image Check In

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This episode was published on August 9, 2023.

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