Body Image during the Holidays

Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:  https://betterhelp.com/youneedtherapy      In this weeks episode we're discussing body image during the holidays, and how stressful it can get. The holiday's can be a real challenge to body image and ED's, so with a little help from the internet, we're discussing a few different things we can do to minimize our body image issues this holiday season! As always remember you're so loved and you're not alone!    Contact Me!       IG ( podcast ): @youneedtherapy.podcast      IG ( personal): @emilyerichard_    For business inquiries, please email me at:   [email protected]