Body Image During the Summer

Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy   In today's episode we're talking about body image during the summer, and how it can be so difficult to cope with when everyone and their mothers look photoshopped in their bikinis on Instagram. And little ways to feel a little bit happier and more confident in your body this summer! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.   Contact Me!   IG ( podcast ):  @youneedtherapy.podcast   IG ( personal):  @emilyerichard_   For business inquiries, please email me at: [email protected]