⭐ Body Image, Going Backwards + Signs of Health To Look For

Send us Fan MailHello loves! This week is different episode on the Luscious Living podcast, as I share with you a personal update.Even as I coach women on hormone health, fertility + weight release, I still am shedding cultural programming for how women 'should' be and look like, and therefore have my moments where I take 2 steps forward, and 1 step back, and that is what this episode is all about. ✨ Tune in to hear:1. What triggered me to my old ways recently of bingeing and being secretive about eating (and how to be aware for yourself)2. Signs and symptoms of HEALTH (and why we must turn our attention to that instead as a culture). Let's take the journey together to begin to unravel beauty standards and create them for OURSELVES. I hope you enjoy the episode.---🌺 Connect on Instagram here🌺 Online courses🌺 Buy the Painless Period Guide bookIf you liked this episode, please give it a review and share it with a friend!  Support the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book☆ SHOP Luscious Living-Approved Glow-Up products☆ Cozy-Maxx Your Period With the Free-Bleed Blanket (Use code SELIN for 10% off your order!)☆ Let's connect on Instagram!