Body Image Going Into the Holidays ICYMI

I am off visiting family, and will be back live on Wednesday.  Until then I am resurfacing an older episode, I talked about on a live show recently.  The holidays are a joyous time but can be triggering for anyone who’s dealt with food issues. I know because I’ve gone through this and don’t want the same for you. I’m sharing how I’ve learned to enjoy these next few weeks and guilt-free indulgence. Follow Tinx on Instagram and TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.