Body image in cis and trans men - With Dan Osman - Ep. 68

A trans man and a cis man walk into a bar and talk about body image. In this episode, I had the pleasure of sharing a truly insightful and honest conversation with coach, communicator, and mental health advocate, Dan Osman. We exchanged views on a range of topics, from the prevalence of body image issues in men and the association between masculinity and muscularity to the upsides and downsides of social media, and more. Dan shared his personal experience being raised as a cis man in England, and I shared my own, growing up in Italy as a person assigned female at birth, only to realise I was in fact a transgender man after moving to the UK at nineteen. Links and resources: Connect with Dan on IG @the.dan.osman: https://www.instagram.com/the.dan.osman/  Dan Osman’s Ramblings of a Mad Man Podcast: https://open.spotify.com/show/0oXaSbRK7onwp86PNPwIwD?si=aa95d92c19e541b9  The Fitness Unfiltered Podcast: https://podcasts.apple.com/gb/podcast/fitness-unfiltered/id1441069077  Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.html Follow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/ Visit my website: https://www.fittotransformtraining.com Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist Sign up for the No Quit Kit email series on fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup Join the waiting list for my online group coaching program, Transformation Kickstart: https://www.fittotransformtraining.com/group-coaching.html