EPISODE · Aug 29, 2023 · 28 MIN
Body Image in CrossFit
from A Thousand Tiny Steps · host Barb Higgins
I recently had a CrossFit competition and what really stuck out to me was the fact that everyone had completely different body types and yet, we were all competing. I feel like CrossFit is just such an accepting place. I have seen classes for kids and the elderly and it makes me thrilled that such diverse people get to experience this. Key Takeaways: [0:48] Body image for women in CrossFit [4:26] CrossFit competition with people half my age [6:29] How women's bodies are "supposed" to look [8:18] Being thankful for my body [10:25] Gender norms of boys and girls [15:28] Coaching an exercise class for kids and elderly people [18:12] CrossFit is such an accepting place [20:38] My kitchen is getting redone, but change is difficult [24:08] What's next for me Resources: Designs By Taylor Connect with Barb: Website Facebook Instagram Be a guest on the podcast YouTube The Molly B Foundation
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Body Image in CrossFit
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