Body Image in Running with Allie Kieffer

In this episode, I have the honor of chatting with pro runner, running coach, writer and innovator, body image activist, nutritionist, and dog mom, Allie Kieffer. We chat all about runner's identity, body image, self talk, social media, and the environment in the running space of today.  Check out my Runner Roadmap Course at: https://www.fitcookienutrition.com/roadmap and use code FCNPODCAST for 10% off Follow me on Instagram @fitcookienutrition https://www.instagram.com/fitcookienutrition/