🛌 Body Image in the Bedroom with Lindsey Schafer & Catherine Tumminello

This week we are joined by Lindsey Schafer and Catherine Tumminello, two anti-diet aligned therapist who focus on body image issues. Lindsey and Catherine run a therapy group called "My Body in the Bedroom" for women who  struggle with body image, focusing on how negative body image can impact dating, relationships, and intimacy.  In this episode we talk about: How Lindsey and Catherine got involved in body image work How body image struggles impact dating, relationships, and intimacy Tips for folks who fear they aren't lovable in their current bodyHandling rejection when dating without spiraling and blaming your bodyHow to navigate bad body image daysTips for navigating sex and intimacy without being in your head about your bodyWhat to do if body love and body acceptance feel impossible right nowGetting back into the dating game after your body has changedBefore diving into the interview with Lindsey and Catherine, we answer a listener question about whether or not it's possible to prioritize  nutrition without going "overboard."Connect with Lindsey on Instagram and learn more about her work on her website. Connect with Catherine on Instagram and learn more about her work here.Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.