Body image, people pleasing and toxic relationships with Christina Vithoulkas

I have the most amazing guest not the episode this week! Christina Vithoulkas and boy does she have a story to tell! She shares her life-changing story on her journey with body image, people-pleasing, and toxic relationships. In this powerful conversation, Christina opens up about her personal struggles and the transformative steps she took to overcome them. If you're looking for inspiration and motivation to be thankful for what you DO HAVE, you need to listen to this episode  Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA Apply for GFM Coaching here https://go.acr.fit/widget/survey/UqOIftQIm7RLuCykYO6z There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast/girl-fit-method-podcast/id1559336673) You can a review on Spotify HERE: https://open.spotify.com/show/4nDhr8003LNfJRaH0jgEry?si=9afc89c827b54279) Click here (https://go.girl-fit-method.com/macro-table-swap-guide-homepage) to download your FREE Macro Swap Table Guide.  Find me on Instagram https://www.instagram.com/girlfitmethod/ Find me on TikTok https://www.tiktok.com/@girlfitmethod1?lang=en Find Christina on Instagram https://www.instagram.com/christina_vithoulkas/ Learn more about your ad choices. Visit megaphone.fm/adchoices