Body Image w/top fitness trainer

Sal Di Stefano, founder of the top international fitness podcast Mind Pump, joins Trending with Timmerie relating his past struggle with body image to the modern-day body image and gender crisis. (2:23) What needs to change to prevent the body image crisis for women? (17:20) Sal and Timmerie answer questions on:  weights or cardio first, finding time to work out, self-care for those over 50, and how many times a week should I work out?  (27:48) President Trump signs 'No Men in Women's Sports' executive order.  (44:34) Resources mentioned:  Mind Pump Media  https://www.mindpumpmedia.com/   Maps 15 minute  plan  https://www.mindpumpmedia.com/maps-15-minutes