Body Image: We were raised by Diet Culture

This episode of Blame My Sis hits differently.Ashley, Claudine, and Emma get real about body image in a way we never have online before. From being bullied, to feeling uncomfortable in our own skin, to Emma not even wanting to be here as a teenager.We talk about growing up with toxic diet culture: Weight Watchers at 12, Special K “meal plans,” slimming pills, and the habits that shaped how we see ourselves to this day.Ashley opens up about insecurities and the pressure of social media, while Claudine reflects on how those early experiences rewired her mindset around food and body image.It’s honest, a bit uncomfortable, and probably something a lot of you will relate to.If you’ve ever looked in the mirror and not liked what you saw… this one’s for you.