EPISODE · Aug 14, 2021 · 29 MIN
Body image, weight fluctuations, & mindset around health, fitness, and our bodies!
from Elevated Women · host Alyssa Davenport
Today’s episode will shed light on questions and topics that come up a lot with my fitness coaching clients! My hope is that after you listen today, your relationship with your body, food, and fitness improves, and that you can continue OR begin your health journey with self love and confidence.
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Body image, weight fluctuations, & mindset around health, fitness, and our bodies!
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This episode is 29 minutes long.
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This episode was published on August 14, 2021.
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