Body Image with Sinead Hegarty

This week, I had a chat with Sinead Hegarty, and let me tell you, she is an amazing human! Sinead's journey is something you’ll be able to relate to—from bad body image and poor mental health, she's been through it all. We really got into the nitty-gritty of self-acceptance and body image, and what the catalyst was for her to begin to accept her body I think you'll love hearing about how she found her true passion and overcame some major hurdles along the way. So grab your headphones and tune in. Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80 Click here to download your FREE Macro Swap Table Guide: https://app.systems-by-design.com/v2/ Find me on Instagram https://www.instagram.com/girlfitmethod/ Follow the podcast instagram https://www.instagram.com/girlfitmethodpodcast/ Find me on TikTok https://www.tiktok.com/@girlfitmethod If you have a question you want to ask Coach Tash on the podcast leave your voice memo here https://www.speakpipe.com/GirlFitMethodPodcast Find Sinead here https://www.thebraveway.co/about #bodyimage #mindset #diet #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices