EPISODE · Jul 31, 2023 · 38 MIN

Body Kindness

from Awaken Your Wise Woman · host Elizabeth Cush

This is a replay of an interview with Rebecca from 2021 (Woman Worriers episode 141) Do you wince a little when you get out of the shower and look in the mirror? Listen to this week’s episode of Woman Worriers, as host Elizabeth Cush welcomes Rebecca Scritchfield, a dietitian, exercise physiologist and author of Body Kindness: Transform your health from inside out and never say diet again. “People cannot hate themselves healthy—and shame doesn’t make anyone healthier.” — Rebecca Scritchfield You can find this and all the AYWW episodes here- https://www.elizabethcushcoaching.com/awaken-your-wise-woman-podcast Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

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Body Kindness

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